- EFFECTIVE WORKOUT: The quickest, most effective cardio workout. Strengthen and tone the entire body.
- SWIVEL HANDLE: Keeps the rope from twirling and tangling while in use.
- ADJUSTABLE LENGTH UP TO 10 FEET: Adjust the size of the rope to fit a person of any height.
- NON-SLIP HANDLES: Foam handles allow you to have a firm, comfortable grip.